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Get In Shape | 2016 New Year's Resolutions

Vanessa Warren

The New Year has arrived, so many of us are indulging in retrospection and reevaluating some of our life choices. New Year’s resolutions are the perfect opportunity to begin making changes ... so let's start with looking at the most popular resolution!

"Get in shape" | Losing weight is the top resolution for Americans, and combined with “exercise more” and “stay fit and healthy” it is something that ⅓ of the population wishes to achieve. It’s easy enough to start an exercise and diet program, but the trick is to find a decent one that will give you steady results and will be easy to stick to in the long run. Start somewhere, you can do it! 🌿

Here are some Young Living product suggestions:
- Daily 2 oz Ningxia Red
- Slique Bars
- Citrus oils [lemon, grapefruit, citrus fresh] in water.
- Oils: Motivation, Peppermint, Awaken, Endoflex, En-R-Gee & Valor. Apply on temples, behind ears or on wrists. Deep Relief, Wintergreen or Panaway.