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Eat Healthy | 2016 New Year's Resolutions

Vanessa Warren

“Start eating healthier food, and less food overall” | This is usually an extension of the previous resolution post [to get in shape]. Switching to a healthier diet can be incredibly tricky when we are surrounded by junk food. However, with a good amount of determination and some basic tips you can slowly develop healthier eating habits. The @whole30 way of eating is a great way to begin & how some of us are kicking off the new year!

Here are some Young Living products/oils that may help in reaching this healthy goal!

- Slique Essence Gum, Bars, Wolfberry Crisps

- Ningxia Zyng and/or Ningxia and Ningxia Nitro

- Pure Protein Vanilla or Chocolate - delish!

- Multivitamins: Multigreens, Super C, OmegaGize, Mineral Essence & Longevity

- Oils: Ocotea, Slique Essence, Citrus oils [Peppermint, Lemon, Grapefruit, Lime & Orange].